Embrace Nature: 10 Simple Ways to Connect with the Great Outdoors  

Welcome to Simple Life Explorers, where we believe in taking life a little slower and reconnecting with the beauty of the natural world.   
In today's busy world, it's easy to forget about the amazing world we live in and how the simple act of being in nature can cleanse the soul and uplift our mood, whether it's a walk in the park, a few plants in a courtyard garden, or a window box.   
But fear not! 

We've got 10 super easy ways to inspire you to get outside and enjoy the great outdoors, whether you're a seasoned adventurer or are just dipping your toes into nature for the first time.   

Embrace the Great Outdoors: 10 Ways to Reconnect with Nature

Take a Wander  

Sometimes, all you need is a stroll in nature to clear your mind and soothe your soul. Research has shown that even a short walk in the woods or near water can do wonders for your mental health, reducing stress and boosting your mood. This could be a walk in a local park on your lunch break, walking the children to school instead of taking the car, or strolling along the river or canal at the weekend.   
A person walking

Picnic Paradise  

What's better than enjoying a delicious meal? Enjoying it in the great outdoors, of course! Pack up your favourite snacks, grab a blanket and head to your nearest park or scenic spot for a picnic. The fresh air, the sunshine, and the sounds of nature will take your dining experience to a whole new level.   
A picnic set out on the grass in summer

Get Your Hands Dirty  

There's something incredibly therapeutic about digging in the dirt and watching things grow. Whether you've got a big backyard or a sunny windowsill, starting a little garden is a fantastic way to connect with nature and nurture your green thumb. Plus, you'll get to enjoy the fruits (and veggies) of your labour – literally! Start with simple things like nasturtiums (you can eat the flowers and leaves), lettuce or herbs.   

Starry-Eyed Wonder  

Who needs TV when you've got the night sky as your entertainment? Spend an evening under the stars, marvelling at the beauty and vastness of the universe. Whether you're a seasoned astronomer with a fancy telescope or just a blanket and a sense of wonder, stargazing is a magical way to connect with the cosmos. Check online to find out when meteor showers are happening, and you might even see a shooting star!   

 Bird Nerds Unite  

A world of feathered friends is out there, just waiting to be discovered. Set up a bird feeder in your backyard, and you can watch them as they come for a daily snack or listen to them when you are out on a walk. There are even apps which you can use to identify them. If you have children, encourage them to keep a note of the birds you see, or that come and visit your bird feeder.   

Crafty Creations  

Who says arts and crafts are just for kids? Get creative with natural materials like leaves, flowers, and rocks, and let your imagination run wild. Whether you're making leaf rubbings, pressed flowers, or painted rocks, nature-inspired crafts are a fun and eco-friendly way to express yourself.   

Bookworm Bliss  

Is there anything better than getting lost in a good book? Yes – getting lost in a good book outdoors! Find a cosy spot under a tree or by a babbling brook and lose yourself in a story while surrounded by the sights and sounds of nature. It's the perfect recipe for relaxation and rejuvenation.   

Nature Hunt Fun 

Who doesn't love a good scavenger hunt? Create a list of natural treasures to search for – think pinecones, wildflowers, and animal tracks – and round up your friends or family for a nature hunt extravaganza. It's a fantastic way to explore the great outdoors and unleash your inner adventurer.  

Journal Your Journey  

Keep track of all your outdoor adventures in a nature journal. Whether you're jotting down your observations, sketching the scenery, or just doodling your thoughts, a nature journal is a wonderful way to capture the magic of the moment and reflect on your connection with the natural world.  
A book, pen and mug in the view of a window.

Get involved  

Feeling inspired to make a difference? Volunteer for local environmental organizations to get involved in conservation efforts in your community. Whether planting trees, cleaning up litter, or restoring habitats, giving back to Mother Nature is a fantastic way to show appreciation for all she provides.  
So, what are you waiting for? Get out there and start exploring! Whether taking a leisurely walk, enjoying a picnic, or getting your hands dirty in the garden, there's no wrong way to connect with nature. Soak up the sunshine, breathe in the fresh air, and let the beauty of the great outdoors nourish your mind, body, and soul. Happy exploring! 

 

 

 

 

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10 Reasons to Write a Gratitude Journal (plus tips to get you started).

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Savouring Simplicity: Exploring Slow Living Through Food